Sophie Hannah Walker

‍ ‍‍ ‍ art . photography . writing + creativity courses

Discover the links between creativity, wellbeing and income in my complimentary ebook.

Why Creativity is Good For Your Mind, Body and Bank Balance

I’m Sophie Hannah Walker - artist, writer and photographer.

I’m interested in why we create and what that can teach us about ourselves. Like many artists, creativity is a kind of therapy for me. After over ten years studying the psychology of creativity, I now have multiple qualifications in this area and offer a range of therapeutic creative meditations, workshops and courses as well as one to one creative coaching and mentoring for neurodivergent people and those managing hidden disabilities like myself. Find out moreIf you are interested please get in touch HERE .

I also offer self study courses and workshops in therapeutic creative activities for wellbeing and self discovery. There is a special offer bundle HERE.

Read my Substack about how to feel better using creativity, plus studio updates, behind the scenes, discounts and a weekly Attentive Art activity for creative self development.

     I Can Do Anything - mixed media on canvas 2024

I paint landscapes and abstract canvases, photograph sea, sky and the streets. I write fiction, poetry and a weekly Substack about the benefits of creativity from a psychology and neurodivergent perspective, as well as my studio practice, plus a weekly therapeutic Attentive Art activity.

Read Creativity for Life on Substack

For a deeper look into Creativity, download my free ebook:

Why Creativity is Good For Your Mind, Body and Bank Balance

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This weeks Substack. Read, Subscribe, Get Creative, Feel Better
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#substackwriter #creativityandburnout #substackonart #burnout #creativityforlife

I've met a lot of lovely ladies online recently who are like me: mid life, late diagnosed neurodivergent, juggling all the family situations - children who need to be home educated, elderly parents, menopause and health situations. We find everybody

As I have had a birthday this week, I'm sharing the Attentive Art gift cards. In four different designs, choose from Birthday, Christmas, Thank you or General. They can be exchanged for anything on my website. Prices start at £25.00. Find out m

This week's Substack is about the relationship between art and depression. It can sometimes seem like a cliche but the statistics are there and here I explain some of the factors and my thoughts and musings on why this occurs. In my experience making

These are some details of a recent therapeutic art activity which comes with my Substack subscription. This one was about depicting a transition from Winter to Spring in a celebration and reflection of the first quarter of the year. No correct way to

Painting on packaging, this is the result of one of my therapeutic art activities from my Creativity for Life Substack. More details on this in the next post. I'm demonstrating that to take part in creative activities for your wellbeing you don't nee